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The Lab Fitness
- Recreation
- Newark, DE
About this business
Location details
101 Peoples Dr Unit B, Newark, DE, 19702, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 6:00 p.m. 7:00 p.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 6:00 p.m. 7:00 p.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 6:00 p.m. 7:00 p.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 6:00 p.m. 7:00 p.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Just awesome all I can say . Great personality willingness to understand your needs and what your looking for in the gym
Josh has been fantastic. I had a neck injury in 2024, and once I was cleared by PT, I started working with him to regain the strength I'd lost. Josh collaborated with my physical therapist to make sure my workouts progressed at a safe pace and intensity. Josh encourages me to listen to my body and communicate how I'm feeling. Workouts are challenging, never boring, and take into consideration my specific goals. I had such great things to say about Josh that my mom (I'm 45 and she's 65) is now his client. We work out with him... read more
I’ve been training with Josh for almost seven months and couldn’t be more satisfied with the results I’ve seen. During our consultation, Josh understood the goals I was aiming to achieve with his services which was weight gain, more strength, and muscling toning and had a plan mapped out that would get me exactly there. Each month that I train with him, I continue to see more results which is super rewarding and I know money well spent. Get with Josh if you’re ready to achieve your goals!
Josh is a great trainer. The only way you won’t see results is if you aren’t putting in the work on YOUR end. I’ve been with Josh for 3 months and my body is morphing. It would probably have happened much faster if I had my eating together right away, but I like a little snacky snack sometimes. Pros: - Josh is very knowledgeable. He’ll educate you. There’s no doubt that this man knows his stuff! He knows how the body works, its muscles, nutrition, everything. - He doesn’t force or advocate for outside trends. Just show up, d... read more
Frequently asked questions about The Lab Fitness
How is The Lab Fitness rated?
The Lab Fitness has a 5 star rating with 42 reviews.
When is The Lab Fitness open?
The Lab Fitness is open now. It will close at 12:00 p.m.
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