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The Insomnia Clinic
- Sleep Specialists
- Colorado Springs, CO
About this business
The Insomnia Clinic specializes in non-medication treatment of sleep problems including insomnia, dependence on sleep medications, circadian rhythm (body clock) problems, nightmares, and others. We have clinical and educational specialists who provide Cognitive-Behavioral Therapy for Insomnia (CBT-I) and other behavioral health treatments for sleep problems from a stepped-care perspective.
Location details
1155 Kelly Johnson Blvd suite 111 suite 111, Colorado Springs, CO, 80920, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Great information! Setting up plan to meet your situation is a great help. It is not a sleeping pill , but following the process will help meet your goals. It will take time , so don't expect over night success.
Working with the Insomnia Clinic ended up being a life-changing experience. Dr. Glidewell works hard to keep this accessible to everyone from his book (I found the book very helpful) to the 4 hour workshop and the more in depth 1-on-1 sessions. The "treatment" isn't exciting or revolutionary, but it is wonderful to work with an expert who can help remove impediments to good sleep, help you understand your body, and help you troubleshoot problems.
My one-on-one experience with Dr. Glidewell has helped to greatly change my sleep patterns as well as my anxiety about them. He identified a circadian rhythm sleep disorder and guided me through using tools to address it. He also supported learning and practicing meditation daily which has helped change my life outlook as well as calmed anxieties about sleep. I feel rested in the mornings! All of our meetings were online which worked well as I live about an hour away from his office. I highly recommend Dr. Glidewell’s practi... read more
I am a little over 1 month since starting to work with Dr. Glidewell and I am incredibly pleased with how I am doing. I have a long way to go, but my sleep is significantly more efficient and I'm starting to sleep more. Everything that Dr. Glidewell has predicted and advised me on has come true. His book is excellent and really gave me a foundation to work from. This is not an easy process, but after years of insomnia it is exciting to be moving forward and I'm so glad to be working with The Insomnia Clinic. I highly recomme... read more
The zoom meeting was very beneficial. It was great interaction with others with sleep issues. I learned some new techniques to assist in my sleep restoration. Some I already knew but they needed reinforcing. Changing habits, installing new habits and consistently staying with them will be my challenge. It is with the goal of improved sleep that will keep me motivated.
Frequently asked questions about The Insomnia Clinic
How is The Insomnia Clinic rated?
The Insomnia Clinic has a 4.9 star rating with 88 reviews.
When is The Insomnia Clinic open?
The Insomnia Clinic is open now. It will close at 5:00 p.m.
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