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The Foundation Fitness and Therapy Center
- Recreation
- Redlands, CA
About this business
We are a stand alone boot camp gym that offers classes, personal training, 6 week challenges, and open gym hours. We specialize in getting folks who haven't been able to stick to their fitness plan follow through on their goals and are the perfect place for those who want a tough workout with accountability, but not have to think about planning their workout everyday. We have all different fitness levels and welcome anyone who wants to change their life and work hard. Come check us out at @foundationFTC
Location details
31776 Yucaipa Blvd # 7, Redlands, CA, 92373, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 10:00 a.m. to 11:00 a.m. |
I’ve been a member of the Foundation since 2018, and at 64 years old, I can honestly say this place has made a huge difference in my life. Last month, I had a "FULL" knee replacement on my right knee. Today—just 23 days after surgery—I was able to return to my 5 AM class, with my physical therapy team’s approval, focusing on upper body and minimal lower body exercises. I truly believe my quick recovery is thanks to the incredible trainers at the Foundation. Their guidance, encouragement, and commitment over the years have ke... read more
Highly recommend Foundation Fitness 75 Day Nutrition Challenge. For the first time EVER, I saw the scale go down. Not only did I lose 12.2 lbs, I gained 5% muscle and lost body fat. Coach Jordan and Coach Al are always willing to answer any questions and push you to another limit. This challenge was a life style change. This community is so welcoming and encouraging. Very blessed to be apart of Foundation Fitness.
Great gym, lost weight, kid friendly, coaching are great and knowledgeable, sports coaching for kids has been amazing! All the coaches are so nice and informative! They taught me proper form and what weights to use according to my personal goals. I learned how foods are broken up in different categories and depending on what you’re trying to accomplish determines what foods you need to eat and their values. Its nice for busy people/families who don’t have time to create a work out plan, you just show up to class/gym and the ... read more
I had a good experience at this gym. I highly recommend it. Everyone’s really nice and they want you to succeed.
Welcoming environment to all. Completely judgement free, coaches are incredibly helpful and supportive. All members are friendly and welcoming as well. Coaches will help you on your journey starting from wherever you are, not expecting you to be top level walking in. By far the best gym around.
Frequently asked questions about The Foundation Fitness and Therapy Center
How is The Foundation Fitness and Therapy Center rated?
The Foundation Fitness and Therapy Center has a 5 star rating with 136 reviews.
When is The Foundation Fitness and Therapy Center open?
The Foundation Fitness and Therapy Center is closed now. It will open tomorrow at 8:00 a.m.
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