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Adaptive Training, Licensed Dietitian, Specialty classes (Barre, yoga, pilates, HIIT, and more!), Personal Training
124 S River Rd, Bedford, NH, 03110, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
On Nov 10 I joined zoom meeting with Terri Foster and Kim Lovely it was such a positive for me. Back to clean eating and working out I feel so much better I have worked with Terri on and off for a few years now always positive results Just love the Focused Female 🥰
My nutritionist is the best decision I have ever made! I have unlocked so much negativity to why I eat, and I’m learning to have a better relationship with food. How food works with my body and how to feed it the right way. I haven’t felt this good in a long time. Also something I learned. A slice a bread is one serving, so a sandwich is two starving! 🤯
Just started and so far the staff has been so welcoming and helpful. They really seem to care about their clients.
Extremely overpriced and very discourteous treatment toward prospective members. Not only did they not honor an appointment, no one notified me that they had every intention of cancelling it and not honoring said appointment - showed up only to wait 15 minutes and find this out. Unprofessional service and poor communication skills. I don’t see how those that don’t know how to be their own “best self” would be able to help anyone else become their “best self”, as their slogan states! 🤷🏼♀️
I love The Focused Female! The small group classes are great and everyone is very welcoming. It's a great place to work out with like-minded women.
I have trained at the Focused Female before while training for a Tough Mudder. They not only helped me meet my goals, I was able to finish TM!! I'm back again to train for TM 2018!! You are the best!!!
The Focused Female is a safe space where I can concentrate holistically on my well-being, together with like-minded women doing the same for themselves. Terri Foster and her team have created a culture and atmosphere that is overwhelmingly positive and supportive. It’s unlike anything I’ve seen and every day I’m grateful for this studio and all of the women there!
This studio is a sanctuary for women where they can reach their fullest potential. It is a safe place to feel heard, understood, nurtured, coached, mentored and inspired. Whatever her aspirations may be, (fitness, nutrition, health, happiness), The Focused Female provides a safe haven to get her there. We work with women in small supportive groups that encourages each other's success. I have never found any other place that comes close to this type of loving and supportive environment. I really like working here! I teach a v... read more
The Focused Female has a 5 star rating with 35 reviews.
The Focused Female is open now. It will close at 6:00 p.m.
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