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The Flow of Life Yoga
- Healthcare
- Asheville, NC
About this business
Location details
602 Haywood Rd, Asheville, NC, 28806, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 p.m. to 6:30 p.m. | |
| Tue | 11:00 a.m. to 12:30 p.m. 5:00 p.m. to 8:30 p.m. | |
| Wed | Closed | |
| Thu | 5:00 p.m. to 6:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | 12:00 p.m. to 1:00 p.m. |
I completed the prenatal yoga series with Flow of Life and it was STELLAR. It provided a much needed community of other pregnant people and helped to assuage my anxieties, relieve physical discomforts, and prepare me for the next chapter of pregnancy and birth. I can't recommend this series enough during any phase of your pregnancy.
I signed up for the Flow of Life prenatal and postnatal classes, and I am deeply grateful for both experiences! The prenatal classes engaged me and my partner in very intentional conversations as we prepared for birth. Between the classes and my work with my doula, I went into labor feeling calm. The postnatal classes plugged me into a community of mothers going through the exact same thing and I also learned ways to bond with my baby through movement! Sue Ann is a wealth of knowledge and if she doesn’t have an answer, she c... read more
Loved my session with Roxy!! She’s so knowledgeable, present and caring. I felt supported and gained deeper awareness of my body and left the session feeling more relaxed and excited about healing and learning new ways to supporting myself through pregnancy changes and preparing for birth!
It was such a joy to learn Doula Training from Roxy and Sue Ann in their 3-day intensive zoom workshop. I learned so much and was encouraged and fascinated all along the way. It never got boring, in fact I was sad it was over and would’ve loved to keep meeting and learning from them. I am so appreciate of their attention to detail, thoughtfulness and inclusive wording, confidence and openness about the reality of being a birth worker. I would high recommend them for trainings and classes and really hope to meet them in perso... read more
Took the postnatal course- a perfect class for a first time mom. This class works as a comprehensive hub for linking postpartum folks to resources like perinatal emotional help, peer support, gentle movement with baby, and a reason to leave the house with fresh clothes on. The instructors love their work and their students.
Frequently asked questions about The Flow of Life Yoga
How is The Flow of Life Yoga rated?
The Flow of Life Yoga has a 5 star rating with 46 reviews.
When is The Flow of Life Yoga open?
The Flow of Life Yoga is closed now. It will open tomorrow at 12:00 p.m.
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