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Strength training is no longer just for athletes. It’s a recommended activity for every adult and a necessary strategy for optimal health and active aging. However, many people still find traditional weight training intimidating. This leads to the avoidance of strength training by many of the people that could benefit most from it. At The Exercise Coach, our coaches are trained and mentored in a methodology that optimizes individual effort. Our clients are amazed at how this guidance helps them safely and comfortably p... read more
400 Flower Mound Rd #120, Flower Mound, TX, 75028, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 1:00 p.m. | |
Sun | Closed |
The Exercise Coach - Flower Mound has a 4.9 star rating with 26 reviews.
The Exercise Coach - Flower Mound is open now. It will close at 8:00 p.m.
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