The CORE/CrossFit Mockingbird

Kati Warren 

on Google

a year ago

I am SO happy with this crossfit gym! There's a new trainer each day (they rotate between 4 trainers) and group workout that everyone completes. But what I love, is they help with progression, and workout modification. Can't do full up downs? They show you the workout you CAN do to progress to that. Can't do a pull up? They also show you a workout similar to a pull up that will help you progress to a full pull up. Every trainer is so helpful and inclusive, makes sure your form is right, and that you are pushing yourself to y... read more

Benjimen 

on Google

a year ago

Helpful and friendly staff/good workout programs 

RachelM Jayy 

on Google

a year ago

I thought I was in decent shape and then I tried CrossFit 😂 I loved the challenge though and the coaches were very patient and fun. Thanks for teach me the ropes, I’ll miss y’all! 

Abigail Stipe 

on Google

2 years ago

CrossFit Mockingbird is an exemplary, community-oriented gym with skilled, encouraging coaches and a great group of athletes. A wide range of ages, fitness levels, and body shapes are represented here, and everyone is welcomed! This place is great!