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The Body Studio Health and Fitness
- Pyrmont, NSW
About this business
Location details
115/26-32 Pirrama Road, Pyrmont, NSW, 2009, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:30 p.m. | |
| Tue | 6:00 a.m. to 9:30 p.m. | |
| Wed | 6:00 a.m. to 9:30 p.m. | |
| Thu | 6:00 a.m. to 9:30 p.m. | |
| Fri | 6:00 a.m. to 9:30 p.m. | |
| Sat | 6:00 a.m. to 5:00 p.m. | |
| Sun | 6:00 a.m. to 5:00 p.m. |
I cannot recommend this place highly enough. Francis and Mai are both great trainers who care deeply about their clients and deliver a truly individualised approach to their coaching. This is a private studio with high quality equipment and fab views to enjoy while you’re training. My husband and I have both trained at The Body Studio for the last two years. When my parents (in their late 60s) visited last year they both had weekly sessions with Francis and found it to be hugely beneficial.
I finally understand exercise. I was avoiding it for years but then Francis and his deep knowledge and deep intuition for the body help me understand specifically how my body needed to move. If you think just joining a gym and starting to use machines without any knowledge of your body will help you then you need to think again. Francis is unique in the depth of his integrated knowledge. His intuitive knowledge of the relationship between the tendons, ligaments, joints, bones and muscle enables him to see deeply into your bo... read more
Francis is a miracle worker. When I started with him I was actively hostile towards exercise. I’ve now been seeing him regularly for several years. He has the unique ability to tailor an exercise program to an individual in order to address and correct functional deficiencies, and implements it in a way that is fun, supportive and effective.
Francis is highly professional and takes a unique approach and high interest into each client. Not just from a fitness point of view but also overall health and well being . Francis pushes you to strive for excellence but also realistic goals . I have seen him now for a few years and still look forward to each tue and Thu sessions . Highly recommended .
Francis is a truly professional trainer. He really understands movement and rehab and I wouldn’t miss a training session.
Frequently asked questions about The Body Studio Health and Fitness
How is The Body Studio Health and Fitness rated?
The Body Studio Health and Fitness has a 5 star rating with 9 reviews.
When is The Body Studio Health and Fitness open?
The Body Studio Health and Fitness is open now. It will close at 9:30 p.m.
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