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The Bar Method Denver
- Fitness & Instruction
- Denver, CO
About this business
The Bar Method is a one-hour total body workout that combines isometrics, interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle. Class is high intensity, no-impact and composed of exercises that work muscles to total exhaustion, followed by stretches. This combination creates a long, lean, firm sculpted body. New students usually begin to see changes in their body within the first 30 days of classes.
Location details
311 Steele St #200, Ste 1760, Denver, CO, 80206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Absolutely a wonderful place! Clean, informative, challenging. The staff is exquisite! Can't wait to go back.
Super nice and welcoming. Love all the encouragement from staff and community. Always leave feeling amped, stronger and ready to take on the world. Great low impact, huge results, fun and back friendly workout. Glad I tried this to help me rebuild strength after my car accident and months of immobility. Instructors rock! Highly recommend!
Bar Method is an intense workout provided by awesome instructors!!! Friendly caring staff! Love this place!!
I am sending a thank you to all my instructors at The Bar Method of Cherry Creek that helped me increase my bone density at an age when it is difficult to do. Three years ago I had a routine bone density test and was alarmed by the results. While I knew I had lost strength in my arms over the years I wasn’t expecting a diagnosis of osteoporosis. In addition the scan showed some deterioration of my lower spine. I walk 4 miles every day and take supplemental calcium but it clearly wasn’t enough. My physician wanted me to go on... read more
I have been a member of the Bar Method for a little over two months now and I LOVE it! I am someone who hates going to the gym so the structured barre classes are perfect for me. All staff members are super friendly and welcoming; they know everyone by their name! This is the first time in years where I have felt motivated to workout and make this type of exercise a regular part of week.
Frequently asked questions about The Bar Method Denver
How is The Bar Method Denver rated?
The Bar Method Denver has a 4.9 star rating with 88 reviews.
When is The Bar Method Denver open?
The Bar Method Denver is closed now. It will open at 9:00 a.m.
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