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Based on the science of physical therapy, Bar Method offers one-hour workouts that combine isometrics and dance conditioning while working every major muscle group to exhaustion. This technique is fabulous for muscle toning and shaping and not only elongates the muscles, but also improves posture...
4301 Harding Pike suite d, Nashville, TN, 37205, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 08:00 a.m. to 1:00 p.m. | |
Tue | Closed | |
Wed | 06:00 a.m. to 1:00 p.m. | |
Thu | Closed | |
Fri | 06:00 a.m. to 1:00 p.m. | |
Sat | 08:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Must Try! #Good Instruction
The Bar Method has a 5 star rating with 65 reviews.
The Bar Method is closed now. It will open tomorrow at 8:00 a.m.
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