The Bar Method

Poonam Narotam 

on Google

4 years ago

I just finished my third week of coming 3-4 times a week and I feel great! The team of instructors are absolutely amazing; they keep me coming back week after week. They don’t hesitate to jump in with adjustments and modifications to ensure you’re doing the movements safely and effectively. Don’t be scared to start from ground zero; they’ll teach you everything you need to know and as long as you’re consistent, you’ll feel the difference within the first couple weeks. I’ll admit, I wasn’t sold on the workout after my very fi... read more

Mary Foreman 

on Google

4 years ago

This workout can be very challeging, but stick it out! I saw improvement in my strength, muscle tone, and posture very quickly and I'm no gym rat. The instructors are awesome and don't ever make you feel "less than". Great type of workout when you have some orthopedic issues and you can modify. Every little inch makes it a new experience. Love the frequent classes throughout the day. The facility is beautiful and calming and they don't give you the hard sell all the time for products and services. Aware of what they offer bu... read more

Quint Mediate 

on Google

4 years ago

A beautiful studio that is kept very clean. I have been going to Bar Method for about a year now, and I have seen incredible results. I have noticed particularly changes in the definition of my upper back and abs. All of the instructors are knowledgable and friendly, and they go out of there way to make sure you are performing each exercise correctly. I would highly recommend The Bar Method to anyone looking for a fitness regime. It works for me because I get a well-rounded workout that increases my strength and posture.