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The Bar Method
- Fitness & Instruction
- New York, NY
About this business
Specialties The Bar Method™ is a barre based workout that creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles. The result is a noticeable "Bar Method" sculpted body featuring: Firm, elongated muscles Reduced body fat High muscle definition in the chest, upper ... read more
Location details
155 Spring St 2nd floor, Fl 2, New York, NY, 10012, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I love that the instructors all have a consistent approach to sculpting our bodies and that they explain how each of the exercises benefit us! It's also very impressive that they take the time to learn our names and correct our form during the exercises to ensure we achieve the maximum benefits while preventing injury.
Thanks for making my ass look fantastic!
One of the best bar classes I know! Teachers greet you by name, pay close attention to all students and correct constantly.
Frequently asked questions about The Bar Method
How is The Bar Method rated?
The Bar Method has a 4.9 star rating with 79 reviews.
When is The Bar Method open?
The Bar Method is open now. It will close at 6:00 p.m.
Need help? Contact us.
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