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The Bar Method - Spokane, WA
- Fitness & Instruction
- Spokane, WA
About this business
The Bar Method's signature technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working "in the muscle," followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in ... read more
Location details
2023 E 29th Ave, Spokane, WA, 99203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Frequently asked questions about The Bar Method
How is The Bar Method rated?
The Bar Method has a 5 star rating with 56 reviews.
When is The Bar Method open?
The Bar Method is closed now. It will open on Monday at 9:00 a.m.
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