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The Bar Method
- Fitness & Instruction
- Orlando, FL
About this business
The Bar Method technique draws from the principles of isometrics, dance conditioning, interval training, and physical therapy to create an hour long, ballet-barre based class. The result is a noticeable "Bar Method" sculpted body, featuring firm elongated muscles, reduced body fat, high muscle definition in the chest, improved posture, long narrow thighs, a lifted seat and defined hamstrings, strong flat abdominals, increased stamina and energy, and extended youthfulness.
Location details
7536 Dr Phillips Blvd Suite 330, Ste 330, Orlando, FL, 32819, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I love going to Bar class. I feel stronger, leaner, and more flexible. The instructors get to know all their clients and provide helpful guidance in each class. It took a couple tries to feel confident but after going a few times and getting over that mental barrier, it was easy to get into a rhythm and trust my body’s strength. Making my 50th class made me proud and I can’t wait for my 100th! Anyone who misses ballet or gymnastics from their childhood looking for a great workout should consider giving it a try! Thanks Bar @... read more
Awesome workout, awesome instructors in a clean and inviting studio.
I love the Bar Method! I’v been going for a year and a half, and I’v never seen better results. I feel so toned and more positive! It’s so uplifting and motivating. The instructors and the owner are amazing!
Frequently asked questions about The Bar Method
How is The Bar Method rated?
The Bar Method has a 5 star rating with 38 reviews.
When is The Bar Method open?
The Bar Method is open now. It will close at 6:00 p.m.
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