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The Bar Athletics
- Recreation
- Willoughby, OH
About this business
Location details
38845 Mentor Ave Suite C, Willoughby, OH, 44094, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 7:15 p.m. | |
| Tue | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 7:15 p.m. | |
| Wed | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 7:15 p.m. | |
| Thu | 4:00 p.m. to 7:15 p.m. | |
| Fri | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Functional Patterns has completely transformed the way I move and feel. The focus on posture, alignment, and functional strength has made a noticeable difference in my day-to-day life. Highly recommend for anyone looking to train smarter, not harder!
I have been working 1 on 1 with Sophia for 7 months now and I love it. It has changed the way I think about everyday movement. I have less body aches and pains and more energy and strength than when i walked in the door. There is never a sense of judgement or intimidation. I highly recommend checking out Sophia and Cleveland Biomechanics!
Not the typical gym. Ryan and the staff are very attentive to each client's individual needs. They provide 1 on 1 personal training with a strong emphasis on slow, controlled movements utilizing lighter weight and proper form. The workouts are challenging and very effective. They have both male and female trainers and there is never any sense of judgement at all on the gym. Very welcoming environment.
This is a great gym with knowledgeable FP trainers. Chad is helping me overcome pain that I've not been able to manage with PT, yoga, pilates, strength training, etc. Highly recommend.
I have been working out with Heath at Cleveland Biomechanics for the past eighteen months.The workouts are endlessly challenging and innovative.They are tailored for whatever your specific functional issues may be. My results have been remarkable. I have been able to stop all medications for joint pain. I am significantly more toned and have decreased at least two clothing sizes. Importantly, the atmosphere is warm and welcoming. without ANY intimidation sometimes felt in other gyms. Last thing I want to mention- this is the... read more
Frequently asked questions about The Bar Athletics
How is The Bar Athletics rated?
The Bar Athletics has a 5 star rating with 89 reviews.
When is The Bar Athletics open?
The Bar Athletics is closed now. It will open at 6:00 a.m.
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