The Bar and Plate Fitness Center, LLC

Rita Fleshman 

on Google

3 months ago

I’m a 68 year old woman who never thought I would be able to do a real push-up; today I did 25 of them! I’ve been working out at this gym for about 2 years and have no intention in stopping. Real results and expert training. 

jen m 

on Google

8 months ago

As a very out of shape 50ish year old, joining a gym was a very intimidating decision. I had friends who had trained at Bar & Plate so one day I got brave and called for an appointment. I’m so glad I did! The care and support from Gino and Bill gave me the confidence to try something completely foreign to me. I have been a member for almost a year and have made so much progress! I’m shocked at how much more I can do now. I went from having a hard time walking and barely being able to get up and down off the floor to now in m... read more

Tamara Stout 

on Google

a year ago

Bar & Plate does it right! I’ve been working out with them three days a week for nearly a year and recently added health coaching. I’m getting consistent results unlike any I’ve had in any other workout or diet program I’ve tried. The health coaching isn’t a diet. Bill is helping me eat healthier without dieting. It’s the best “weight loss” program I’ve ever tried. I’m never hungry or deprived and I’m losing weight through healthier food choices and daily walking. Bill holds me accountable and tailors the plan for me and my ... read more

glenda meier 

on Google

a year ago

Joined after I saw the progress my husband made before & after his double knee replacement. Love the staff & other members. Stronger & healthier. Beats the heck out of Physical Therapy!