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TFB Studio
- Recreation
- San Pedro, CA
About this business
TFB Studio: Personal Training, Pilates, & Strength Training Studio. (Training For Balance) TFB offers innovative workouts, specifically designed to strengthen, tighten, condition, define, & tone your body quickly & safely. Carla McDonough leads your Pilates Training, which is a unique fusion of Pilates, cardio, and strength training. Training with Carla offers semi-private, private and groups settings. My Pilates studio, prides itself on providing a warm, inviting, positive, & motivational experience for all clients. The rou... read more
Location details
411 W 6th St, San Pedro, CA, 90731, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 9:00 p.m. to Midnight | |
| Wed | 12:00 a.m. to 4:00 p.m. | |
| Thu | 9:00 a.m. to 2:00 p.m. | |
| Fri | 9:00 a.m. to 4:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Whether you are male or female, you can get a full body workout with Carla through strength or Pilates training. I’ve been training with Carla well over ten years now and I noticed right away how everyday tasks became easier whether stepping up on a chair to pull something down from a shelf or lifting a heavy box. Carla recently added some machines that are fun as well as challenging. Carla’s fun personality makes the session go by quickly. Carla passes no judgement so if you are embarrassed about your fitness, she’ll work w... read more
Carla is a phenomenal trainer. As a former bodybuilder, and trainer to Navy Seals, Carla really understands how bodies work. I have been working with her for a year. I came to her with some injuries, and she creatively works around them while ensuring I don’t develop any new injuries. I have seen significant progress in strength and enjoy the workouts. They’re never boring, she uses all the equipment in her gym creatively. Some of the photos on Google are out of date, she has added a lot of equipment to her gym (more recent ... read more
So grateful for individuals such as Carla! She truly understands the body, mind and soul. She really formulates everyone’s workouts accordingly. Her experience and knowledge are priceless I feel Stronger physically and mentally. She truly has your best interest at heart! TFB studio is the best training studio around. If you genuinely want someone who knows what they’re doing and talking about this is your studio! Thank you Carla for all that you do!
I've been going to TFB and Carla, the owner, for 5 years. She is an amazing trainer. So helpful and encouraging. She has really helped me rehab from an injury too. Carla really knows what she is doing both with Pilates and weightlifting. She makes it really fun, too. Carla is a top notch trainer with top notch equipment at her studio. I highly recommend TFB.
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Frequently asked questions about TFB Studio
How is TFB Studio rated?
TFB Studio has a 4.8 star rating with 5 reviews.
When is TFB Studio open?
TFB Studio is closed now. It will open tomorrow at 9:00 a.m.
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