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7070 S Rural Rd, Tempe, AZ, 85283, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 8:00 a.m. to 2:00 p.m. | |
Sun | Closed |
Lots to work out
Same as last time. Ankle sized calves look like $hit.
This YMCA has Blink outlets for electric cars.
Work your calves! I've seen so many young guys pumping their upper bodies (usually incorrectly) and their calves are the same size as their ankles. Symmetry is the key.
Build muscle: 1 gram protein per lb body weight. 5 sets of 5 reps. Squats, Deadlifts, Bench press
Push it. Push it real good.
You have to get here really early in the am to beat Eddie G...
Just one more set...
They got lot's of TVs, plus personal ones on the treadmills, with cable channels.
Tempe Family YMCA has a 4.3 star rating with 211 reviews.
Tempe Family YMCA is closed now. It will open at 6:00 a.m.
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