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Your motivation to lose weight & stay fit may increase with a private fitness instructor. Here's a few factors to consider when deciding to hire a personal trainer. Reasons to Hire a Personal Trainer: * You're uncomfortable at health clubs or even women's fitness centers; you aren't certain how to use the Bosu balls, wobble boards or stretch bands. * You're recovering from an illness or injury. If you've recently hurt your back, gone through chemotherapy, or had a major surgery you may benefit from a certified personal train... read more
4949 Express Dr N #102, Ronkonkoma, NY, 11779, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 10:00 a.m. | |
Sun | 8:00 a.m. to 10:00 a.m. |
My jam for sure.
Friendly staff and challenging rooms
Team Extreme Health & Fitness Bootcamp will get you into the best shape of your life. I've been an extremely satisfied client for three years and counting. The sessions and group trainers are amazing. Every single person -- from beginner to elite -- always find a very welcoming, encouraging and motivating atmosphere. Team Extreme is not your ordinary gym. This is a high-energy and addictive place. The trainers lead the groups and also provide individual attention. They recently created a private Facebook group for members an... read more
A little unorganized, another group was accidentally in our first room not letting us in. Besides that, interesting experience.
Team Extreme has a 4.7 star rating with 13 reviews.
Team Extreme is closed now. It will open at 8:00 a.m.
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