TASH Wellness

Deb Lawrence 

on Google

2 months ago

I’ve been a member of Tash Wellness for over five years. When I first observed a workout session I thought it might not be challenging enough. And how could a 30 minute workout be enough? Well (laughing) I certainly learned what IS possible. And even with some challenges of an (unrelated) injury, travel and minor surgery - Sharan Tash adapted my workout program to help me maintain and continue to improve my fitness progress. My balance, strength and flexibility have improved more than I thought possible. The Tash community i... read more

Rita DiVito 

on Google

2 months ago

Tash is the perfect place to do an intense 30 min workout. The trainers are always there to slightly correct position. I love to go! It has become a second home. ⭐️ 

Laurie Perser 

on Google

3 months ago

TASH- What a find! I really am starting my fitness journey in ernest. I have been at TASH for 3 weeks and love it! This is a safe, welcoming womens only wellness fitness center. It is a community of such great supportive women. After facing some medical issues I needed to focus on regaining my strength, endurance and balance. Sharan is an excellent motivational and highly educated trainer. She has adapted the workout program to account for my issues. She does challenge me and makes sure I am doing each exercise correctly so ... read more

Jorr 

on Google

8 months ago

After being sedentary for 30+ yrs, in less than 6 wks, I’ve dropped a pant size, gained strength & balance that I didn’t think was possible in such a short time, and with Sharan’s help, I can even skip again – and I’m 70! Sharan has this uncanny ability to spot when a person is capable of increasing the weight/resistance, and I feel safe knowing that she will immediately recognize that I am not doing the exercise in the proper formation so that not only do I get the full benefit of the exercise itself, but I avoid injury. At... read more