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1844 Waukegan Rd, Glenview, IL, 60025, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
If you hate exercising as much as I do, TASH Wellness is the solution. The owner and people who go there bring spirit and soul to training for women. It strengths your balance, helps with fall prevention, and overall makes you stronger! Come visit and see for yourself.
At TASH Wellness I enjoy the comfort of women-only training and the assurance that I’m in a program designed and run by a degreed women’s personal trainer. In small group personal training sessions that emphasize fall prevention and balance training, I get the attention I need to help me learn to age and live comfortably. I’m so happy I decided to be a part of the TASH Community.
The best experience for working out is at Tash! I love the fact that it is for only women over 50. In small classes, we do strength training, cardio, fall prevention and resistance bands. All the participants encourage each other and are not judgemental. If you have physical limitations, the exercises are adapted to your abilities. I have been going for a year now and am stronger and more flexible. I am post spinal surgery and have fibromyalgia and have never felt or moved better. It is a god sent that I found an amazing tra... read more
I’m coming back from a knee replacement and Sharon / Tash Wellness has pushed me while making sure I’m doing workouts to get stronger and have better balance and avoid injury like falls. Recommend highly!! I like that it’s women-only small group personal training.
I love working out at Tash Wellness for MANY reasons - the personal attention, the camaraderie of being with other women in the same phase of life, learning exercises to help with strength but also balance and fall prevention, the motivating music, and the availability of classes. Highly recommend for 50+ women!
TASH Wellness has a 5 star rating with 47 reviews.
TASH Wellness is open now. It will close at 6:00 p.m.
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