This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Tao Health & Fitness
- Recreation
- Austin, TX
About this business
Specialties: FMS - Functional Movement System Primal Move Progressive Calisthenics Kettlebell Indian Clubs Oldtime Strongman Training Martial Arts Yoga Tai Chi Qigong Reiki Group Meditation Tao Health & Fitness specializes in building strength from the inside/out. We maintain a philosophy that creating symmetry and balance within ones self is where your true foundation comes from. Every class is based on progression. Once you meet your goal, you're primed and ready to move onto the next. Established in 2012. Tao Health & Fit... read more
Location details
4201 S Congress Ave STE 302, Austin, TX, 78745, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 9:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Matt is masterful at crafting exercise and therapy plans specifically suited for each person that trains with him.
Matt has helped me improve my flexibility in a very brief period of time. He is very knowledgeable and a pleasure to be around. His Kung Fu is also legit and battle tested by numerous fighters.
I’ve been working with Matt remotely for around 6 weeks now. I came to him struggling with adrenal fatigue. I’m so much better already and look forward to actually building some strength in the coming year. He has such a deep understanding of how to consistently guide you and help you make individual gains depending on your challenges. Thanks so much brother.
Frequently asked questions about Tao Health & Fitness
How is Tao Health & Fitness rated?
Tao Health & Fitness has a 4.9 star rating with 17 reviews.
When is Tao Health & Fitness open?
Tao Health & Fitness is open now. It will close at 9:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com