Tai Chi Wellness Center

Moe Haque 

on Google

2 weeks ago

Come learn the gentle (but powerful) martial art of Tai Chi under the guidance of Master Henry Cheng (5th generation Wu-style Tai Chi Master). He is a kind and patient teacher who has devoted his life to teaching the art of tai chi. Master Henry offers classes on the short and long tai chi forms (flow), self-defense (martial) applications of the tai chi form and advanced self-defense (tai chi push hands), calligraphy and painting, and even tai chi weapon forms for both tai chi sword and saber. I’ve been a student under Maste... read more

Akiko T 

on Google

9 months ago

Master Henry is a great teacher! He teaches you the forms step-by-step, focusing on moving the chi and helping us gain an awareness of what is happening internally as we practice the art of tai chi. He is kind, patient, and invested in creating a community. He is also a great artist, as you will see from the scrolls in the studio with his painting and poetry. I have really enjoyed learning from him! 

Ileana 

on Google

2 years ago

Here one learns real tai chi. In the begginer classes, the focus is on opening the energy channels so in the advanced classes one learns what real tai chi means. Without Qi circulation, one just does physical exercise but cannot call it Tai Chi. Master Henry is very patient and encouraging, I can feel the energy and start enjoying more and more the Wu taichi form. 

Anonymous 

on Google

2 years ago

Here one learns real tai chi. In the begginer classes, the focus is on opening the energy channels so in the advanced classes one learns what real tai chi means. Without Qi circulation, one just does physical exercise but cannot call it Tai Chi. Master Henry is very patient and encouraging, I can feel the energy and start enjoying more and more the Wu taichi form. 

Jack Don 

on Google

2 years ago

Best Tai Chi school in San Diego.