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At SyteraYoga, our mission is for you to have the most inspiring and rewarding yoga experience you’ve ever had. To make that a reality, we’ve built a team of talented and experienced yoga teachers who have more than 100 years of combined experience teaching yoga. SyteraYoga is yoga as a lifestyle, not just “taking a class at the gym.” We emphasize hands-on guidance instead of “mirror my poses.” We meet every yoga student where you’re at — without pressure or judgement — w... read more
901 Glyndon St SE #102, Vienna, VA, 22180, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:30 a.m. to 7:15 p.m. | |
Tue | 9:30 a.m. to 8:30 p.m. | |
Wed | 7:00 a.m. to 7:00 p.m. | |
Thu | 4:00 p.m. to 5:00 p.m. | |
Fri | 7:00 a.m. to 8:00 a.m. | |
Sat | 10:00 a.m. to 5:15 p.m. | |
Sun | 9:30 a.m. to 5:15 p.m. |
I love Sytera yoga so much. I've had a few classes there and I always feel rejuvenated afterwards. The teachers are very kind and helpful. It's a very safe and relaxing environment. I would very much recommend going there.
I really enjoyed my first class with Tiffany yesterday! Looking forward to coming back for more classes.
The new Trapeze class is awesome! Yesterday was my first time ever, and the instructor (Sharon) was super-patient helping me figure it out and try new challenges at my comfort level (and stop and rest anytime). The trapeze is a welcoming fabric sling with extra straps and handles, not at all high off the ground (whew!). It provided great strength work for the upper body and core (I'm feeling it today in a good way!), and it was fun and beneficial to move my body in entirely new ways (upside down, and some poses like flying).... read more
As a 73 yo woman, I now understand my mother-in-law's oft repeated statement that "if something hurt before she opened her eyes in the morning, she knew she was still alive!" Practicing yoga for much of my adult life has helped keep me both mentally and physically healthy, However, recently my right hip started demanding my attention. A trip to my internist led to an orthopedic referral which would have led to an x-ray, an MRI, and physical therapy...all appropriate but not desirable. As a nurse and a deep believer that "mot... read more
I found Sytera Yoga when I was in a lot of physical pain. I had suffered a debilitating car accident, and unfortunately, insurance would not cover the necessary physical therapy I needed for mobility. After being "kicked out" of physical therapy (due to insurance denying further coverage) and not knowing what to do, I turned to Sytera Yoga because I saw the reviews and figured that they would be gentle enough not to cause me further injury. I had tried PT, chiropractic, acupuncture, and even cortisone injections in my back. ... read more
SyteraYoga - Vienna has a 5 star rating with 47 reviews.
SyteraYoga - Vienna is closed now. It will open at 9:30 a.m.
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