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Sweat + Soul
- Recreation
- Honolulu, HI
About this business
Hi, we’re Sweat + Soul and we’re passionate about healthy movement. We opened in 2015 to bring you the most progressive, well-rounded barre fitness workout in Honolulu. Our classes are dynamic, efficient, and effective. In an hour or less, you’ll safely activate, strengthen, and stretch your entire body. We find joy in exercise and are on a perpetual journey to bring you the best in group fitness and exercise science in a safe and non-competitive environment.
Location details
522 Keawe St, Honolulu, HI, 96813, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 1:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. 3:30 p.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 3:00 p.m. | |
| Sun | 7:00 a.m. to 12:30 p.m. |
Sweat and Soul Barre Studio has been my favorite gym on the island over the past eight years. Their instructors have guided me to a pain-free lower back and the strongest core I’ve ever had. It’s the only place where I’ve received personalized help with form, alignment, and understanding the finer details of movement to target the right muscles effectively. I had never felt my glutes fully engage until coming here! After more than a year and a half of attending several times a week, I can’t recommend it enough for anyone loo... read more
Difficult barre workouts with the right instructors. Great place for a group workout.
Frequently asked questions about Sweat + Soul
How is Sweat + Soul rated?
Sweat + Soul has a 4.9 star rating with 14 reviews.
When is Sweat + Soul open?
Sweat + Soul is open now. It will close at 1:00 p.m.
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