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Sunrise Mindfulness
- Meditation Centers
- Woburn, MA
About this business
Specialties Sunrise Mindfulness offers the 9 session Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn, individual mindfulness practice workshops, mindful yoga classes, and mindfulness consultation. History Established in 2009. Programs are offered on Wednesday evenings in Woburn and on Sunday evenings in Natick. Meet the Business Owner Cindy G. Business Owner Cindy G. is a Certified Mindfulness-Based Stress Reduction (MBSR) teacher. In addition to teaching locally, she has taught the MBSR program... read more
Location details
800 W Cummings Park Suite 3950, Ste 3950<br>Skin To Soul, Woburn, MA, 01801, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | 6:30 p.m. to 9:00 p.m. | |
| Thu | Closed | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | 6:30 p.m. to 9:00 p.m. |
What an insightful instructor. I learned so much and am grateful I took Cindi’s classes which ended up providing a lifelong investment in myself.
Thank you Cindy for such an amazing class. Your enthusiasm, kindness , humor, and insight enriched each session. I will be forever grateful for the skills I developed with your guidance.
Life changing experience (and I am a black and white, science based thinker). This class opened my eyes, mind and heart. I will take it again some day for the joy, insight and peace of it all!
I can’t say enough about how much I not only enjoyed this class, but how helpful it has been going forward. Cindy is a wonderful teacher and a lovely person. I would recommend this program to anyone, especially during this highly stressful time. Having the knowledge and practice learned through Cindy’s class has been a life-saver!
The mindfulness course I took with Cindy truly impacted my life in a big way! Her style is amazingly patient, understanding and kind. Everything was well thought out and done with professionalism. Cindy has a really nice style about her and thought of many 'extras' to provide to her students. She has vast experience and you can feel it! I traveled over an hour each way to take this course and it was well worth it! I highly recommend Sunrise Mindfulness to anyone interested in a positive life enriching mindfulness experience!
Frequently asked questions about Sunrise Mindfulness
How is Sunrise Mindfulness rated?
Sunrise Mindfulness has a 4.7 star rating with 13 reviews.
When is Sunrise Mindfulness open?
Sunrise Mindfulness is closed now. It will open at 6:30 p.m.
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