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Sunrise Mindfulness

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5.0
2 reviews
|Wellness|Woburn, MA 01801

800 W Cummings Park Suite 3950, Ste 3950Skin To Soul, Woburn, MA 01801

(978) 657-7730

https://www.sunrisemindfulness.com/

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About

Specialties Sunrise Mindfulness offers the 9 session Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn, individual mindfulness practice workshops, mindful yoga classes, and mindfulness consultation. History Established in 2009. Programs are offered on Wednesday evenings in Woburn and on Sunday evenings in Natick. Meet the Business Owner Cindy G. Business Owner Cindy G. is a Certified Mindfulness-Based Stress Reduction (MBSR) teacher. In addition to teaching locally, she has taught the MBSR program at the Center for Mindfulness at UMass in Shrewsbury, where she did her training. Cindy is also a certified yoga teacher. She did her 200-hour Hatha yoga certification w

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5.0
2 reviews
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