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Sunlight & Yoga
- Recreation
- Westminster, MD
About this business
Location details
1802 Windy Ct, Westminster, MD, 21157, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 12:00 p.m. | |
| Tue | 7:00 a.m. to 12:00 p.m. 6:00 p.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 12:00 p.m. | |
| Thu | 7:00 a.m. to 12:00 p.m. | |
| Fri | 7:00 a.m. to 12:00 p.m. | |
| Sat | 9:00 a.m. to 6:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
Changa is a phenomenal yogi! The way he shares himself, allows himself to be a vessel, is indescribable. Being his student (and friend) is a blessing to me and my family. The Om Space is the “candy on top”. It’s a beautiful place to connect mind and body. I encourage you to experience both!
I visited Sunlight & Yoga for my first ever yoga session and left knowing Changa Bell is an amazing teacher. He was able to lead a class with various levels of experience through our poses, with great ease. I left feeling refreshed and motivated to return for future visits. A Sunlight and Yoga session is a great asset to anyone!
I recently had the pleasure of attending a Yin yoga class at this incredible studio, and I have nothing but rave reviews for the experience. From the moment I walked through the doors, I was greeted by a warm and inviting atmosphere that immediately put me at ease. The community there was so welcoming, and as a new visitor, I felt right at home. The instructor was a wealth of knowledge and experience in the practice of yoga. His cues and guidance throughout the class were extremely helpful, allowing me to fully immerse mysel... read more
Changa Bell is an excellent and engaged instructor. The space is very warm and relaxing. I took a Yin class, which is restorative yoga. I have not done yoga in a very long time. I was nervous about what I could accomplish. At the beginning of class I was very stiff, but after he guided us through all of the poses I could feel my body loosen up and mind relax more. I am inspired to return to practice more frequently and consistently to gain the full benefits. I would highly recommend trying Sunlight Yoga out for yourself. Pea... read more
Sunlight and Yoga is a great studio that is quickly becoming entrenched in the community. As a coach and director for our local rec cheer program, I have used this studio as practice space when we were in a pinch; as well as brought my team in for private strength and flexibility classes. Changa's expert knowledge of body movement, his vast mental catalogue of various tips & techniques to improve flexibility & his attention to detail are among so many other qualities that make him a great instructor! With such a multifaceted... read more
Frequently asked questions about Sunlight & Yoga
How is Sunlight & Yoga rated?
Sunlight & Yoga has a 5 star rating with 21 reviews.
When is Sunlight & Yoga open?
Sunlight & Yoga is open now. It will close at 12:00 p.m.
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