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Doug Hanke 

on Google

a month ago

Lovely gym full of very nice people who are all encouraging your fitness goals. My new favorite class that they’ve added this quarter is TECHNIQUE, which was a very small class devoted entirely to a single lift. It really helped my form and I’ve enjoyed putting the lessons Ash taught to use in the other classes. You also get a discount at the coffee shop across the way, so from a certain perspective, you’re saving money when lifting those kettlebells! Great facility, lovely owners, caring and helpful staff. Focus is on compo... read more

Jay Ullman 

on Google

2 months ago

I cannot recommend Sarah at Lone Fir enough. She is an outstanding trainer who takes a truly holistic approach to fitness, focusing not only on workouts in the gym but also on overall health through nutrition, sleep, and movement outside the gym. My knee is prone to injury if I push too hard too fast, and she was always mindful of that, adapting movements so I could build strength slowly and safely. Beyond her expertise, Sarah is simply a wonderful person to work with. Her ability to challenge, along with her encouragement a... read more

Yon Z 

on Google

2 months ago

Had Sarah G as my trainer, and was super helpful. Helped me work hard while also not pushing myself too much. super kind, helpful, and genuine 

Shay Emmons 

on Google

3 months ago

I’ve always thought of myself as “not a class person,” so I was surprised to discover how much I enjoyed the evening Gainz class. It was fun, the group energy was motivating, and the self-paced structure kept me both challenged and engaged. David is great at giving direction and keeping the energy high. What truly sets this place apart, though, is the people—everyone is genuinely friendly and welcoming. Lone Fir has created a community that has made my experience memorable! 

Laura Anderson 

on Google

4 months ago

So glad to have found the best gym in Portland! They are conveniently located, their coaches are competent and kind, and their classes are stellar. They offer a mix of coach-led classes at a large variety of times, and also have open gym. They have a ton of equipment including dumbbells, kettlebells, barbells, medballs and bands. The classes are challenging, but not overwhelming and coaches are great at checking in offering feedback/modifications or challenges. The gym is quite clean and organized, even has plants and multip... read more