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5910 Garners Ferry Rd, Columbia, SC, 29209, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 12:00 p.m. to 4:00 p.m. |
I honestly love Strong Hold. The environment is motivating but still welcoming, and it never feels uncomfortable or intimidating. The gym stays clean, the equipment is in great condition, and there’s a solid variety for both strength training and cardio. The staff is friendly and helpful, and you can tell they care about keeping the place running smoothly. Every time I come in, I can focus, get a great workout, and leave feeling better than when I walked in. If you want a gym with great energy, clean space, and a serious tra... read more
I honestly love Strong Hold. The environment is motivating but still welcoming, and it never feels uncomfortable or intimidating. The gym stays clean, the equipment is in great condition, and there’s a solid variety for both strength training and cardio. The staff is friendly and helpful, and you can tell they care about keeping the place running smoothly. Every time I come in, I can focus, get a great workout, and leave feeling better than when I walked in. If you want a gym with great energy, clean space, and a serious tra... read more
Relaxed atmosphere, good equipment
Stronghold Gym & Day Spa has a 4.7 star rating with 51 reviews.
Stronghold Gym & Day Spa is closed now. It will open tomorrow at 12:00 p.m.
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