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Strong Women Can
- Recreation
- Highett, VIC
About this business
Location details
10/10-14 Advantage Rd, Highett, VIC, 3190, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 6:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I just finished the 8-week Foundational Movement program and loved it! I learned proper movement and weightlifting technique with other 3 women in a safe and encouraging environment. The instructor is knowledgeable and patient. I feel stronger, more confident, and highly recommend this program to anyone wanting to build strength at any age! Tanh
Have had some issues with my body, this 8 week training has been perfect My body is back to normal & feeling more confident.
SWC has been the best gym I have ever joined. Being unfit and overweight l felt nervous about joining a smaller gym, but my experience has been great and inspired me to keep going. The trainers are motivating, skillful and create a fun but challenging space where member's encourage each other through each workout.
SWC changed my life (well, I should get some credit for making the decision to join). I just ran 5km today for the first time ever, and that wasn’t even a goal for me when I started! If you told 15 year old me, who had to attend school in crutches often because of inflammatory arthritis, she’d call you insane or maybe start crying. I’m almost crying right now, realising who I am now and what I can do. I move different, I look different, a new challenge hates to see me coming because I will smash it up. If Vicki reads this sh... read more
Huge thanks to Chanthy for the excellent personalised programs and sessions! Chanthy is very knowledgeable and adjusts programming if you have any niggles/ wear and tear. I appreciate the attention paid to ensure movement patterns are accurate. Feeling stronger and seeing results! 😊 A huge thank you also to Evelyn for being such an incredible trainer! I truly appreciate your patience, kindness, and the well-tailored programs you've created to help me progress. Your persistence and ability to adapt when I've faced challenges... read more
Frequently asked questions about Strong Women Can
How is Strong Women Can rated?
Strong Women Can has a 5 star rating with 48 reviews.
When is Strong Women Can open?
Strong Women Can is closed now. It will open tomorrow at 6:00 a.m.
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