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STRONG
- Recreation
- Toronto, ON
About this business
Location details
99 Florence St, Toronto, ON, M6K 1P4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been training with Leticia at Strong over the past few months and have had an incredibly positive experience with both the gym overall and her as a trainer. She has been very encouraging and has made the transition back into exercise after a long break feel accessible and motivating. It’s a very approachable environment and I wouldn’t hesitate to recommend both Strong and Leticia to anyone who asks!
I have had a great experience at STRONG. I am currently working with Luis, who has guided workouts customized to fine-tune my muscles and stamina. Thank you, Luis!
I've been working with Luis for a couple months and it has been great. He has been very accomodating of my chaotic healthcare work schedule and understands my motivations for training. Working out with a trainer feels so completely different than any workouts I've ever done in classes or with apps etc. Even the basic movements I've been doing on my own for a long time felt like brand new exercises. The way Luis cues movements or makes corrections is very effective. Going to the gym is so much more enjoyable when you don't ha... read more
TLDR: This is an update to my original review. I started working with Calum twoish years ago at the end of a DV* cycle, deeply anxious, chronically injured, and afraid in almost every gym I had ever set foot in. A couple of years on, I am unrecognizable to myself in the best way, and I will be finding a trainer in my new city because Calum has shown me this kind of work is essential. If any part of that is your story too, this gym is for you. What I asked Calum for at the start: “Sneaky" cardio (because knowing it was coming... read more
This might read more like a short story than a review but I promise it’s worth it. A dear friend recommended I try a few personal training sessions at STRONG. As a lifelong gym-avoider with a long history of paying for memberships I never used, I agreed with a fair amount of reluctance and hesitation. After a thorough assessment with Ari, I was paired with Coach Aziza, who created a workout plan with remarkable care, attention, and specificity. I came in with significant mobility challenges due to fibromyalgia, and she/they ... read more
Frequently asked questions about STRONG
How is STRONG rated?
STRONG has a 5 star rating with 282 reviews.
When is STRONG open?
STRONG is open now. It will close at 9:00 p.m.
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