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STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.
3415 Murphy Rd Suite 214, Nashville, TN, 37203, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Absolutely wonderful! Best gym I’ve been to. Super friendly staff and caring coaches. Glad to find a great workout community in Nashville. Fair pricing and easy parking too.
Best cardio interval training!! I’m not training for a marathon just for longevity and quality of life. stride has taken minutes off my hilly walks around my neighborhood. Thanks Maura and Christina!!
Such a fun and intense workout; the instructor Brandy was so motivating!
Brandy was amazing!
i had the BEST class ever!! Brandi was such a good coach and it was an AMAZING workout!! come do it now for a great vibe and a good sweat
STRIDE Fitness has a 5 star rating with 74 reviews.
STRIDE Fitness is closed now. It will open on Monday at 9:00 a.m.
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