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311 E Woolbright Rd, Boynton Beach, FL, 33435, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 9:00 p.m. | |
Tue | 7:00 a.m. to 9:00 p.m. | |
Wed | 7:00 a.m. to 9:00 p.m. | |
Thu | 7:00 a.m. to 9:00 p.m. | |
Fri | 7:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 3:00 p.m. | |
Sun | 9:00 a.m. to 4:00 p.m. |
Coming from a medical back ground I noticed so much gym enthusiast injure them self When the mobility of your joints and muscles become limited, your chances of sustaining an injury will automatically increase. More studies have concluded that stretching mainly reduces injuries by increasing flexibility. While immobilization and a sedentary can cause long term injuries, range of motion exercises can protect the body. This increased flexibility won't prevent injuries by itself.( Remove Inflammation improve oxygenation. ... read more
Stretch Zone has a 4.8 star rating with 233 reviews.
Stretch Zone is closed now. It will open at 7:00 a.m.
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