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311 E Woolbright Rd, Boynton Beach, FL, 33435, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 9:00 p.m. | |
Tue | 7:00 a.m. to 9:00 p.m. | |
Wed | 7:00 a.m. to 9:00 p.m. | |
Thu | 7:00 a.m. to 9:00 p.m. | |
Fri | 7:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 3:00 p.m. | |
Sun | 9:00 a.m. to 4:00 p.m. |
Coming from a medical back ground I noticed so much gym enthusiast injure them self When the mobility of your joints and muscles become limited, your chances of sustaining an injury will automatically increase. More studies have concluded that stretching mainly reduces injuries by increasing flexibility. While immobilization and a sedentary can cause long term injuries, range of motion exercises can protect the body. This increased flexibility won't prevent injuries by itself.( Remove Inflammation improve oxygenation. ... read more
I have been using stretchzone since they opened. Their staff is knowledgeable and having an assisted stretch works wonders for me as I suffer from a bad back and tight hamstrings. Would highly recommend. And you will immediately feel the difference as you walk out the door!!!
this stretch zone is fantastic mac is the best. very professional and clean ray
I have been reluctant to give this a try for quite awhile... did not make sense to me. I am sold on it after 1 session made a difference. I do alot of my own stretching at home.. this brought to a higher level and the atmosphere was nice.
Part of stretch zones description says you'll feel younger. Oh boy is that right. I am always in pain. There are days I can barely move. After going to stretch therapy I feel sooooooo much better. Until you try it you will never know. I walk out feeling like a different person. And the people at the East Boynton Beach location are great. They are very friendly and professional. And all seem well trained. It's very hard to do some of the stretches they do on your own. And it feels better than getting my therapeutic massages. ... read more
Nope. was told they have "years of experience" working with people who have Parkinson's. Nope. Just a bunch of kids.
Highly recommend Stretch Zone! The increased flexibility I now have is amazing. Super professional staff!
I started going a few weeks ago and love it. There is no way someone can do some of these stretches on your own.
The overall service for my son and I were phenomenal
Stretch Zone has a 4.8 star rating with 224 reviews.
Stretch Zone is open now. It will close at 9:00 p.m.
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