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Stretch and Flex
- Recreation
- Middleburg, FL
About this business
Location details
2070 Palmetto Street Site 14, Middleburg, FL, 32068, United States
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In terms of the gym itself I think it a great gym, clean, well kept, not overcrowded at all, and good selection of equipment. But my negative review is due to the personal training he offered. I signed up paying 6 months up front which I was leery of but he came recommended so I went ahead with it. A mistake. A part of the agreement is you will be trained 2x a week for ~45 min. Some of that experience included: Skyler going on vacation and not rescheduling; rescheduling training and forgetting to show up; leaving me on the t... read more
In terms of the gym itself I think it a great gym, clean, well kept, not overcrowded at all, and good selection of equipment. But my negative review is due to the personal training he offered. I signed up paying 6 months up front which I was leery of but he came recommended so I went ahead with it. A mistake. A part of the agreement is you will be trained 2x a week for ~45 min. Some of that experience included: Skyler going on vacation and not rescheduling; rescheduling training and forgetting to show up; leaving me on the t... read more
Back in August, I scared myself pretty bad — pre-diabetic numbers and what felt like a mild heart attack. Walked out of the doctor’s office knowing something HAD to change, and at 50+, the old “just eat less and move more” wasn’t cutting it anymore. Primarily wanting virtual training (busy work travel schedule), I finally stopped messing around and went to someone who actually knows what they’re doing: Skyler Humphrey, owner of Stretch & Flex Gym in the Jacksonville area. 15 weeks later… I’m down 50+ pounds (the healthy way ... read more
Working with Sky has truly been life-changing for me. In just one month of training with him, I already see drastic improvements in my energy, confidence, and overall well-being. For the first time in years, I feel amazing when I look in the mirror. What makes Sky stand out is his incredible dedication to his clients. He doesn’t just train you in the gym—he stays involved in every aspect of your fitness journey. He keeps me accountable with my diet, and I send him pictures of every meal. If I’m at the grocery store and unsur... read more
Owner is a stand up guy. Has everything you need to put in that work.
Frequently asked questions about Stretch and Flex
How is Stretch and Flex rated?
Stretch and Flex has a 4.9 star rating with 83 reviews.
When is Stretch and Flex open?
Stretch and Flex is open now. It is open 24/7.
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