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Our goal is to empower and educate our clients in order to discover their own strength in movement, nutrition, and mindset. We focus on healthy daily habits that help optimize sleep, diet, exercise, hydration, stress management, and mindset. Helping you take control of your health so you may live a long, healthy, and pain-free life is our commitment to YOU!
1414 Trade Centre Dr Suite E, Traverse City, MI, 49696, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Fantastic gym Chad has created here! Joined 4 months ago and couldn’t be happier. Solid direction provided in both group classes and individually curated programs accessible via an easy to use app. The coaches are always happy to help with movements and ALL fellow gym attendees are friendly. Great place to get in shape!!
Just beginning my new 40 year strength journey and so glad to have found a great place with my friends. Everyone was so welcoming and we adore Donovan’s classes. He is so patient and encouraging. Chad has been so understanding and knowledgeable on all things nutrition and working us into the schedule. Can’t wait to come back in a year and leave a new review on my our progress and gains!
I’ve always been a “workout person” and with age have been searching for a gym truly focused on strength and mobility. StrengthRX is that and more. The classes and atmosphere are contagious and the knowledge and encouragement Chad (and trainers) offer is impeccable. 💪🏻
I've been really happy with my experience at StrengthRx, especially my training sessions with Chad. His focus on safety has helped me avoid the injuries that usually prevent me from reaching my goals. This, along with his constant encouragement have given me a level of comfort to push myself and gain strength I haven't had in 20 years. His nutrition advice has made sure I have the protein to support these new muscles. I love the ability to track my progress with the body scan as well.
Strength RX and Chad have had an immensely positive impactive on our health, strength, balance, and mobility. My husband and I decided we needed to do more to protect our health in aging, so three months ago we began training with Chad. In only 3 months we have both noticed significant changes in our strength, fitness, and energy. Chad has also given us great eating strategies (not a diet!) to make sure we are building and maintaining muscle. The comfortable and positive environment of the gym, for all ages, makes working ou... read more
StrengthRx Gym Traverse City has a 5 star rating with 27 reviews.
StrengthRx Gym Traverse City is closed now. It will open tomorrow at 9:00 a.m.
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