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Strengthops
- Fitness & Instruction
- Baltimore, MD
About this business
StrengthOps is a company that unites, supports, and empowers men and women striving to achieve their health and fitness goals. We are considered, by many, to be Baltimore's leading personal training and small group individualized training facility.
Location details
1200 Steuart St Baltimore MD 21230, Silo Point Fitness Center, Baltimore, MD, 21230, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 06:00 a.m. to 8:00 p.m. | |
| Tue | 06:00 a.m. to 8:00 p.m. | |
| Wed | 06:00 a.m. to 8:00 p.m. | |
| Thu | 06:00 a.m. to 8:00 p.m. | |
| Fri | 06:00 a.m. to 1:00 p.m. | |
| Sat | 08:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I've been training with Matt for over 6 years and am incredibly happy with my results. My goals have evolved from running a half marathon, to being able to do more than 1 pull up, and now just living a healthy life. Matt develops programs around your goals that help each individual be successful. He cares about every single one of his clients and provides attention you can't get at commercial gyms. I would highly recommend training with StrengthOps!
Highly recommend Matt and StrengthOps. I first heard about him through Johns Hopkins Physical Therapy and also found him through Strength First when looking for kettle bell trainers. My goal was to learn how to safely use kettle bells so I could workout effectively at home. Matt and I worked together on a weekly basis for 12 weeks and the work exceeded my expectations. We started by correcting my movement patterns before adding weight to avoid injury and maximize performance. Now, we meet on a monthly basis to make sure I am... read more
I'm a personal trainer myself, and I started coming to StrengthOps about 3 months ago to prepare for a new certification I wanted, which involved kettlebells. I had no experience with kettlebells prior to this, so I was not prepared for the certification testing at all. What I learned from working with Matt the past 3 months is much more than the amazing foundation he gave me for my cert. Not only did he give me the superior instruction I needed to pass, he showed me a whole new world of training and physical fitness. I can'... read more
I’ve gotten so much healthier and stronger in the 2 years I’ve been training with Matt! He is extremely educated in his field and provides me with the perfect amount of encouragement and push to help me reach my goals. I highly recommend training at StrengthOps!
Yesterday, I attended Matt’s Kettlebell Workshop at the Greater Baltimore JCC in Owings Mills, MD. Twenty of my fellow personal trainers & I were given this incredible opportunity to learn from Matt, how to perform & instruct basic kettlebell skills. Matt’s expertise in instructing these important basic skills was excellent❗️ And today, I was confident and effectively taught 2 of my clients how to perform the swing & the get up! We will continue to practice and perfect these powerful functional movements! Thank you, Matt!
Frequently asked questions about Strengthops
How is Strengthops rated?
Strengthops has a 4.5 star rating with 28 reviews.
When is Strengthops open?
Strengthops is closed now. It will open tomorrow at 6:00 a.m.
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