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Strength and Movement Lab
- Recreation
- Alexandria, NSW
About this business
Location details
92 McEvoy St, Alexandria, NSW, 2015, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:30 p.m. | |
| Tue | 5:15 a.m. to 7:30 p.m. | |
| Wed | 5:15 a.m. to 7:30 p.m. | |
| Thu | 5:15 a.m. to 7:30 p.m. | |
| Fri | 5:15 a.m. to 6:45 p.m. | |
| Sat | 8:00 a.m. to 12:30 p.m. | |
| Sun | Closed |
The best gym experience I've ever had! Nathan, Lydia and Charlie are so supportive, knowledgeable and passionate about what they do and make working out an absolute pleasure. This has been the most committed and consistent I've ever been with a gym routine, well worth the investment. The social environment is also so encouraging and fun which helps keep up the motivation! Thanks SAM fam 🙏❤️
Encouraging, professional & so friendly! SAM LAB has turned me into the gym girlie I never thought I could be :)
When I say I LOVE this gym, I mean it. I joined last September, and I was in the worst shape of my life and miserable. Fast forward, I have an amazing community of support and have found my confidence and strength. The coaches (Charlie, Nathan, Lydia and former coach Connor) know when to push you and when to assist you. They know when you're phoning it in and when you can do more. They pay attention to your niggles and celebrate your wins. I love working out and look forward to every session. Even when I can't give 100%, I'm... read more
Can’t recommend enough! The SAM Lab team put in so much effort to support each individual and this is reflected in their awesome community. The trainers passion and expertise are like none other - wouldn’t want to go anywhere else!
Never lifted a barbell or attempted a burpee until four months ago – now I’m totally hooked on the pain and sweat thanks to the amazing trainers at SAM Lab. The professionalism, encouragement, care and support (and a lot of laughs!) from Charlie, Nathan, Lydia and Connor (before he deserted us for Newcastle!) give me a reason to wake at 6am to join a tremendous bunch of friendly, fun folk four mornings a week. I LOVE the SAM Lab community!
Frequently asked questions about Strength and Movement Lab
How is Strength and Movement Lab rated?
Strength and Movement Lab has a 4.9 star rating with 81 reviews.
When is Strength and Movement Lab open?
Strength and Movement Lab is closed now. It will open at 8:00 a.m.
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