Springfield Strength & Conditioning

Louis Scherschel 

on Google

2 weeks ago

Great gym and very family friendly. The only gym I could find in the Springfield area that let's you workout with your kids on the floor. And a serious enough gym where you can lift hard and heavy with adequate equipment. Highly recommended. 

Kelsey Sneed 

on Google

2 weeks ago

Hands down the best facility and programming you can get in the area. Always exceptionally clean and well maintained, every piece of functional equipment you could need for constantly effective and varied programming, and friendly welcoming members and staff to boot. You also can't beat the convenience of 24/7 access. 10/10 recommend this place to anyone wherever you are at in your fitness journey! 

Newbie 2thearea 

on Google

3 weeks ago

I love going to Springfield Strength and Conditioning. When I moved to Springfield I tried a couple other places for exercise and movement & those places were not a good fit for me. I love this place because the people that work here and the people who work-out here are very nice. There are people of all ages becoming stronger & healthier. I'm lifting weights to get stronger for everyday tasks. If you're serious about wanting to get a little stronger, I 💯 recommend Springfield Strength and Conditioning. 💪👏😊 

Kelli Coble 

on Google

2 weeks ago

The Atheltic Development Program is one of the best decisions we've made for our kids' sports endeavors. Not only have they built strength, they have confidence in the weight room, agility and coordination have increased and they know why they are doing the exercises. Its not just a workout, its a whole body and life development program. They know what to eat and how to take better care of their bodies. The trainers are genuinely knowledgeable and push them when they need to be pushed, yet work with them where they are at wh... read more

S Morgan 

on Google

a month ago

My husband and I, both in our late 60’s, started training with Derek Speck about 4 months ago. We wanted to improve our mobility, stability and strength. He’s done a remarkable job incorporating functional movement and a balanced routine to get us in shape. I’m still uncoordinated but I’ve improved with Derek’s help. Everyone at this gym has been very welcoming and all age groups train here. Highly recommend this gym and Derek.