Springfield Strength & Conditioning

Robert Johnson 

on Google

4 months ago

Great gym and trainers. I've seen all types of people in there from school aged kids to seniors citizens. Great atmosphere where everyone seems welcome. Mainly free weights with a few machines but not the Planet Fitness or chain gym set up or vibe. I've been working with Derek Speck 1 on 1 for about 8 weeks now. Can't say enough good things about him. He did a good job in keeping my ego in check early on in not letting me try to lift too heavy, too soon. But lately, we've been pushing it. I've had a shoulder and hip ... read more

Maggie Schibler 

on Google

5 months ago

I have been going to this gym since January 2020 and recommend it to anyone looking for a space to train or work out. You will see everyone from top level athletes, beginners just trying to get healthier, young adults and kids try to better themselves at their sports and everyone in between. The 24 hour access also helps those of us with irregular or crazy schedules to have less excuse about whether or not to show up. I work with Dylan as an online client. He has always been helpful in adjusting my training to what is re... read more

Louis Scherschel 

on Google

9 months ago

Great gym and very family friendly. The only gym I could find in the Springfield area that let's you workout with your kids on the floor. And a serious enough gym where you can lift hard and heavy with adequate equipment. Highly recommended. 

Newbie 

on Google

9 months ago

I love going to Springfield Strength and Conditioning. When I moved to Springfield I tried a couple other places for exercise and movement & those places were not a good fit for me. I love this place because the people that work here and the people who work-out here are very nice. There are people of all ages becoming stronger & healthier. I'm lifting weights to get stronger for everyday tasks. If you're serious about wanting to get a little stronger, I 💯 recommend Springfield Strength and Conditioning. 💪👏😊 

Rachel Harmon 

on Google

2 months ago

Great place! Everyone there is amazing! They make you feel comfortable which is great ESPECIALLY in a gym!!