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Sports Conditioning Institute

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5.0
1 review
|Other|Oakland, NJ 07436

12 Wright Way, Oakland, NJ 07436

(201) 891-4115

https://www.sports-conditioning.com/

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Personal Fitness Training and Sports Conditioning on the area of your interest.

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5.0
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julie o. on Insider Pages

11 years ago

01/13/2011, 15:46 PM
Injury Prevention and Lifting Mechanics the trainers here are great. my son had injured his shoulder (he is a pitcher) and ive taken him to physical therapy and doctors etc but no matter what he often felt pain in his shoulder even without working out or pitching that day. i took him to SCI and the rest was history. They took things slow and evaluated johns running and lifting techniques and found that he had poor lifting mechanics and it was creating unnecessary stress in his shoulder which created swelling and pinched nerves. I had him train during the winter before baseball season 2x a week and by the start of the season he was throwing harder and lifting smarter and safer thanks to his trainers. learning to lift properly saved my son and my family from further injury and expenses and i will be forever greatful
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