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Spiral Fitness
- Recreation
- Dallas, TX
About this business
We offer private training for Gyrotonic and Yoga Wall. We also have a Migun Thermal Massage Bed.
Location details
3515 Cedar Springs Rd Suite 103, Dallas, TX, 75219, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Patti is AMAZING!!! Shes truly body goals for any woman over 40. She's also as patient as the day is long and simply an all around nice person. She pushes you beyond your perceived limitations without being a total jerky show boat or know-it-all in the process. As a former powerlifter, I turned to gyrotonics as an alternative to the usual 2-dimensional experience of weight training because of lingering injuries. And it has been far more enriching for both my physical and mental wellbeing than I ever could have imagined. I wi... read more
Patti is AMAZING!!! Shes truly body goals for any woman over 40. She's also as patient as the day is long and simply an all around nice person. She pushes you beyond your perceived limitations without being a total jerky show boat or know-it-all in the process. As a former powerlifter, I turned to gyrotonics as an alternative to the usual 2-dimensional experience of weight training because of lingering injuries. And it has been far more enriching for both my physical and mental wellbeing than I ever could have imagined. I wi... read more
My back feels amazing. I teach 26 yoga classes and often times my back is overworked and filled with hours of teaching by the time I get in to bed. I know how to stretch...and yet, with Patti's guidance and the Gyrotonic machine, my alignment was superb, supported and sustainable. My low back is pain free for the first time in years! I am sending all of my yoga students, golfers, runners and 79 year old mom whose hip is healing from a hairline fracture. EVERYONE NEEDS THIS SYSTEM. Brilliant. Thank you Patti!
Gyrotonics is the absolute best work out! After neck surgery I came here to strengthen my spine and I never looked back! This is the absolute best workout I have ever done!! Patti is so experienced in this field and is very dedicated to helping you achieve your goals!!
Gyrotonic with Patty at Spiral Fitness has been a great add-on to my fitness regime. Patty is attentive to my needs at each session, because they do change. I am proud of my accomplishments with this certified gyrotonic instructor.
Frequently asked questions about Spiral Fitness
How is Spiral Fitness rated?
Spiral Fitness has a 5 star rating with 6 reviews.
When is Spiral Fitness open?
Spiral Fitness is closed now. It will open on Monday at 9:00 a.m.
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