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SPENGA WESTLAKE
- Recreation
- Westlake, OH
About this business
There are ultimately three components to fitness being cardio, strength, and flexibility. SPENGA is the first studio of its kind, to put equal focus on all 3 components in one 60-minute workout. Spenga combines 20 minutes of spin, 20 minutes of strength, and 20 minutes of Yoga to make the BEST WERKOUT EVER!
Location details
30038 Detroit Rd, Westlake, OH, 44145, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 1:00 p.m. 4:00 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 1:30 p.m. | |
| Sun | 9:00 a.m. to 1:00 p.m. |
I didn’t know if SPENGA would be for me but I LOVE it. Each step of your workout is easily explained and there are options to modify for more OR less experienced class members. I love Jessica’s classes, her playlist is always awesome and her coaching is encouraging and energetic while still feeling genuine.
This is a phenomenal instructor led workout. Great blend of spinning, strength and yoga. I am dripping from sweat every time and I enjoy watching my stats improve with each session!
Great place!
It's intense but great! Will continue to go !!
Frequently asked questions about SPENGA WESTLAKE
How is SPENGA WESTLAKE rated?
SPENGA WESTLAKE has a 4.8 star rating with 64 reviews.
When is SPENGA WESTLAKE open?
SPENGA WESTLAKE is closed now. It will open tomorrow at 5:30 a.m.
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