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SPENGA Seminole
- Recreation
- Seminole, FL
About this business
Location details
11125 Park Blvd #120, Seminole, FL, 33772, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:45 p.m. | |
| Tue | 5:00 a.m. to 7:45 p.m. | |
| Wed | 5:00 a.m. to 7:45 p.m. | |
| Thu | 5:00 a.m. to 7:45 p.m. | |
| Fri | 5:00 a.m. to 4:30 p.m. | |
| Sat | 7:00 a.m. to 12:15 p.m. | |
| Sun | 8:00 a.m. to 11:30 a.m. |
Finding SPENGA has changed my husband and I’s life. When we started last May 2024 I was coming out of a 3 year battle with debilitating back pain and recovery from 3 surgeries! My husband was borderline diabetic with high blood pressure! SPENGA has helped heal my body, strengthen me, strengthened my relationship, and given me confidence to MOVE again. Also, this past week my husband’s labs came back normal. We feel amazing! Thank you to the SPENGA community for making us feel valued and a part of this special combination of ... read more
The cleanest gym! Great workouts! Positive and helpful instructors. Judgement free. Check them out!
Just started SPENGA and have been to 5 classes and love the switch up from my normal routine! I have never been a huge spin class advocate but the 20 min is just enough to not hate it and just enough to kick my ass! Then the strength training adds the extra oomph to sculpting and not forgetting a muscle group! Leaving the yoga for the relaxation and stretch part to close with zen! It’s honestly pretty legit! If you haven’t tried it, I would say go do it! I was a skeptic and now I’m an advocate!
Frequently asked questions about SPENGA Seminole
How is SPENGA Seminole rated?
SPENGA Seminole has a 4.7 star rating with 157 reviews.
When is SPENGA Seminole open?
SPENGA Seminole is closed now. It will open tomorrow at 5:00 a.m.
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