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SPENGA Seminole
- Recreation
- Seminole, FL
About this business
Join us at SPENGA Seminole, conveniently located at 11125 Park Blvd. Suite 120, Seminole, FL 33772, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to m... read more
Location details
11125 Park Blvd #120, Seminole, FL, 33772, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:45 p.m. | |
| Tue | 5:00 a.m. to 7:45 p.m. | |
| Wed | 5:00 a.m. to 7:45 p.m. | |
| Thu | 5:00 a.m. to 7:45 p.m. | |
| Fri | 5:00 a.m. to 4:30 p.m. | |
| Sat | 7:00 a.m. to 12:15 p.m. | |
| Sun | 8:00 a.m. to 11:30 a.m. |
We love our Sunday Yoga Revive class. It is both the perfect ending of the week and the perfect beginning for the upcoming week of WERK. Our instructor Nikki was spot on ! SPENGA is by far the BEST gym I have ever belonged to. It is the perfect trifecta of all my favorite things: biking ♀️ strengthand yoga🧘♀️
As and older member, that just completed 5 sessions, I have some suggestions for newbies(old and young). The first session or so, lighten up to the max on everything, weights and spinning. Make it your goal to just go through the motions and become familiar with the routines and equipment.
I have been going here for 7 months and can't say enough great things! Instructors are upbeat and helpful, facility is clean and I have seen so much progress in my body comp, strength and stamina!
Best workout! Best instructors! The combo of spin, weight training and yoga is a great balance. These classes have changed my life!
Spenga Seminole, FL is a fantastic workout. 60 mins following direction and you’ve had a great workout. Coaches are positive, uplifting and motivating. Go get a Spenga workout, you won’t regret it!
Frequently asked questions about SPENGA Seminole
How is SPENGA Seminole rated?
SPENGA Seminole has a 4.8 star rating with 147 reviews.
When is SPENGA Seminole open?
SPENGA Seminole is open now. It will close at 12:15 p.m.
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