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SPENGA Seminole
- Recreation
- Seminole, FL
About this business
Join us at SPENGA Seminole, conveniently located at 11125 Park Blvd. Suite 120, Seminole, FL 33772, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to m... read more
Location details
11125 Park Blvd #120, Seminole, FL, 33772, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:45 p.m. | |
| Tue | 5:00 a.m. to 7:45 p.m. | |
| Wed | 5:00 a.m. to 7:45 p.m. | |
| Thu | 5:00 a.m. to 7:45 p.m. | |
| Fri | 5:00 a.m. to 4:30 p.m. | |
| Sat | 7:00 a.m. to 12:15 p.m. | |
| Sun | 8:00 a.m. to 11:30 a.m. |
I wanted to wait a bit to give my review. So that I got to have the full experience. But, I knew from day one this was the place for me. I recently retired after 34 years. I wanted to find a home that will get me through my next 40+ years. My Grandma got to be 101. Just approaching the door you see the Welcome sign with your name on it. Greeted with a smile. Informative. Never making you feel out of place. Very relaxed, organized, clean and everything you need at your fingertips. You can reach your highest potential with the... read more
I just completed my 5th session at SPENGA Seminole. Besides being an incredible and fun workout, everyone there is so welcoming and supportive!!!!!
Spenga has helped me get through one of the hardest couple years of my life. Very friendly and lots of a variety in strength
We love our Sunday Yoga Revive class. It is both the perfect ending of the week and the perfect beginning for the upcoming week of WERK. Our instructor Nikki was spot on ! SPENGA is by far the BEST gym I have ever belonged to. It is the perfect trifecta of all my favorite things: biking ♀️ strengthand yoga🧘♀️
As and older member, that just completed 5 sessions, I have some suggestions for newbies(old and young). The first session or so, lighten up to the max on everything, weights and spinning. Make it your goal to just go through the motions and become familiar with the routines and equipment.
Frequently asked questions about SPENGA Seminole
How is SPENGA Seminole rated?
SPENGA Seminole has a 4.8 star rating with 150 reviews.
When is SPENGA Seminole open?
SPENGA Seminole is open now. It will close at 11:30 a.m.
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