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SPENGA Littleton
- Recreation
- Littleton, CO
About this business
Join us at SPENGA Littleton, conveniently located at 7735 W Long Drive in Littleton, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most ou... read more
Location details
7735 W Long Dr Suite 18, Littleton, CO, 80123, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I walked in about a month ago and haven’t looked back! I love the mix of spin, strength and yoga - somehow they make each of them fun! I prefer the low impact of spin instead of a treadmill that is offered at other places. In 30 days, I’ve seen real results! I love the philosophy of building a body that feels good in every season for the next 50 years, not just for the next bikini season. The atmosphere is incredibly welcoming and supportive! The music is great and if you’re looking for a great workout I highly recommend giv... read more
I’ve tried several different workouts in the past few years but none of them have held my interest for more than three or four months - I am less than a month from my two-year anniversary at Spenga Littleton now though! The format works really well for me - instead of doing the same thing for an hour we switch every 20 minutes - first spin, then strength (like weights or TRX), and then yoga. The strength and yoga routines are different everyday too. The people who teach are basically coaches - they know a lot about anatomy a... read more
I found my smile again thanks to Spenga Littleton! I was circulating the drain last year. Overworked, stressed, high anxiety, poor health, out of shape and absolutely no energy. I was in real bad shape. I walked in for my first werkout a few months ago and I was greeted with huge smiles and a poop ton of energy from the entire staff! Just what I needed! The 20/20/20 format of spin, strength training, and yoga gives you the full workout and recovery. Cardio, weight training and stretching is the whole package. Their trainers ... read more
I LOVE Spenga Littleton!! I can always trust that I’m going to get an amazing workout that pushes me to my limits and helps me improve! The workouts are never repetitive and offer something new each session. All the instructors are so kind, welcoming, and desire to help you succeed in your fitness goals. The community is unlike anything else. Everyone is positive, kind, supportive, and welcoming! Spenga Littleton also is a very holistic gym that promotes overall wellness with offerings such as personal training sessions, coo... read more
I’ve been taking classes here for almost two months and I have had a great experience so far. I love the 20-20-20 format and I know I’m going to get a great work out with every session! The staff and community are very friendly and welcoming. 10/10 recommend Spenga for anyone at any level of fitness.
Frequently asked questions about SPENGA Littleton
How is SPENGA Littleton rated?
SPENGA Littleton has a 5 star rating with 92 reviews.
When is SPENGA Littleton open?
SPENGA Littleton is closed now. It will open at 8:00 a.m.
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