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SPENGA Littleton
- Recreation
- Littleton, CO
About this business
Location details
7735 W Long Dr Suite 18, Littleton, CO, 80123, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I am an Ultramarathoner and Athlete who started Spenga to be a better cyclist 🚴🏽♀️! It certainly helped build confidence! In reality I have literally spent thousands of dollars going to Physical Therapy, getting Neuromuscular Massages and chiropractic care to work through pain. Then I found Spenga-what I actually needed! What I have found in attending Spenga 20/20/20 (Ride/Rep/Revive) classes and especially the Revive/Yoga piece is the movements and mobility/stretching that we are guided through are the specific exercises... read more
I am an Ultramarathoner and Athlete who started Spenga to be a better cyclist 🚴🏽♀️! It certainly helped build confidence! In reality I have literally spent thousands of dollars going to Physical Therapy, getting Neuromuscular Massages and chiropractic care to work through knee pain, lower back issues and mobility. What I have found in attending Spenga 20/20/20 (Ride/Rep/Revive) classes and especially the Revive/Yoga piece is the movements and mobility/stretching that we are guided through are the specific exercises needed... read more
Really bad experience here.
It's a great experience. I like how they organize and coordinate your experience. Professional and friendly.
Frequently asked questions about SPENGA Littleton
How is SPENGA Littleton rated?
SPENGA Littleton has a 5 star rating with 105 reviews.
When is SPENGA Littleton open?
SPENGA Littleton is closed now. It will open tomorrow at 5:00 a.m.
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