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SPENGA Flower Mound

4.6

About this business

Join us at SPENGA Flower Mound to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time yo... read more

Location details

2450 Cross Timbers Rd #130, Flower Mound, TX, 75028, United States

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WeekdayScheduleStatus
Mon5:30 a.m. to 7:30 p.m.
Tue5:30 a.m. to 7:30 p.m.
Wed5:30 a.m. to 7:30 p.m.
Thu5:30 a.m. to 7:30 p.m.
Fri7:00 a.m. to 5:00 p.m.
Sat7:00 a.m. to 2:00 p.m.
Sun8:00 a.m. to 2:00 p.m.
4.633 reviews
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Deborah Horn's profile image
Deborah Horn 
on Google
a year ago

Wonderful studio, great workout. So sad it is closing Aug 31. 

Anonymous's profile image
Anonymous 
on Google
2 years ago

Wonderful studio, great workout. So sad it is closing Aug 31. 

James Fee's profile image
James Fee 
on Google
2 years ago

Great balance of cardio, strength and mobility. Talented and motivating instructors. Comfortable, clean and climate controlled space. Little to no experience necessary to start. 

Cathy McAlister's profile image
Cathy McAlister 
on Google
2 years ago

Summer’s here- this place is the best for getting you in shape. Great workout that keeps you moving & engaged! 

Antonia Gallegos's profile image
Antonia Gallegos 
on Google
2 years ago

This is hands down the best workout I’ve ever done! I used to be a boot camp lover but got sick of doing everything outside. I’ve done 175 sessions now and haven’t ever done the same workout twice. The teachers are friendly and make you feel welcome! It’s such a great community 💚 

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Frequently asked questions about SPENGA Flower Mound

How is SPENGA Flower Mound rated?

SPENGA Flower Mound has a 4.6 star rating with 33 reviews. 

When is SPENGA Flower Mound open?

SPENGA Flower Mound is closed now. It will open tomorrow at 8:00 a.m. 

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