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Spearing Fitness Style
- Recreation
- Glastonbury, CT
About this business
I am an up and coming health and fitness coach and enthusiasts who has lost 100lbs and maintained it for 3years. I began researching health, food, and fitness to teach myself sustainable lifelong weight-loss through mind, movement, and food and I've transformed my life. I want to help others do the same. I believe you're stronger than you think you are. It takes knowledge and support to get through the goal of great health. I provide help with healthy eating, fitness coaching and guidance and overall knowledge on how to live... read more
Location details
2389 Main St Suite 100, Glastonbury, CT, 06033, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:00 a.m. to 6:00 a.m. 9:00 a.m. to 5:00 p.m. | |
| Tue | 4:00 a.m. to 6:00 a.m. 2:00 p.m. to 5:00 p.m. | |
| Wed | 4:00 a.m. to 6:00 a.m. 2:00 p.m. to 5:00 p.m. | |
| Thu | 4:00 a.m. to 6:00 a.m. | |
| Fri | Closed | |
| Sat | 10:30 a.m. to 4:00 p.m. | |
| Sun | 11:00 a.m. to 4:00 p.m. |
Very strong coaching and training. Love the variety and knowledge given. The beat part is the training also does workout with you for assistance with technique and form. Go with Spearing Fitness Style , you will be thankful.
I've been attending SFS classes for about a month now. I like the fact that I can workout from home while following her exercises. SFS classes is a mix between Crossfit x HIIT. You do something new everyday with repetition to feel a burn in less than 15 minutes. I feel strong already and my clothes feel so much better on my body. If you cannot attend a class appointment she sends a recorded video so you can workout at your convenience. I definitely recommend Spearing Fitness Style with Coach/Trainer Ieshia and all that is of... read more
Great intense workouts, very professional, has helped me begin the process to transform my body and I love it. Working with spearing fitness style was one of the best decisions I made in a while.
Very strong coaching and training. Love the variety and knowledge given. The beat part is the training also does workout with you for assistance with technique and form. Go with Spearing Fitness Style , you will be thankful.
Frequently asked questions about Spearing Fitness Style
How is Spearing Fitness Style rated?
Spearing Fitness Style has a 5 star rating with 4 reviews.
When is Spearing Fitness Style open?
Spearing Fitness Style is closed now. It will open on Saturday at 10:30 a.m.
Need help? Contact us.
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