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Southern Strength
- Recreation
- Lakeland, FL
About this business
Southern Strength is a 24/7 access gym that promotes a family-oriented environment where everyone can feel at home. We are a Central Florida gym with a focus on old school bodybuilding and powerlifting. With three large overhead doors, an outdoor workout area, and hand selected equipment you will find what you are looking for at this location. **If you would like to inquire about memberships during non business hours please call to schedule an appointment.**
Location details
5503 US-98, Lakeland, FL, 33812, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 7:00 p.m. | |
| Tue | 12:00 p.m. to 7:00 p.m. | |
| Wed | 12:00 p.m. to 7:00 p.m. | |
| Thu | 12:00 p.m. to 12:30 p.m. | |
| Fri | 12:00 p.m. to 7:00 p.m. | |
| Sat | 2:00 p.m. to 6:00 p.m. | |
| Sun | 12:00 p.m. to 7:00 p.m. |
Im pretty new to working out and this gym was a gem of a find. Staff and other members are always nice and give great advice when needed. 24/365 helps a lot with odd work schedules. Always playing good music and just a great environment to be a part of. Would recommend to anyone looking for that perfect gym.
The best gym in Polk County!!!
Best gym hands down! If you are considering making the trip, do it! Worth every second! Great atmosphere and equipment, especially for those looking for a gym with an edge!
Best gym in the area by far. Atmosphere is unmatched
Been going here for over a year and they’re constantly upgrading equipment. I did my whole prep here last year, and it’s a great place to focus and train hard.
Frequently asked questions about Southern Strength
How is Southern Strength rated?
Southern Strength has a 4.5 star rating with 50 reviews.
When is Southern Strength open?
Southern Strength is closed now. It will open tomorrow at 12:00 p.m.
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