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Smart Strength Austin
- Recreation
- Austin, TX
About this business
Smart Strength specializes in highly effective, 30-minute workouts designed to achieve maximum health and fitness return with minimum time spent. Our customized programs combine resistance training, conditioning, mobility, and intensity in ways you've never before experienced.
Location details
3620 Bee Caves Rd B, Austin, TX, 78746, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 1:30 p.m. | |
| Sun | Closed |
I have been going to Smart Strength for 1- 1/2 years, training with Edwin. At age 70, the program was just what I needed to start a safe, customized full body strength training program. After 6 months there, I was confident and strong enough to workout 3 days a week with great results. A body scan showed an increase in my muscle mass as well as benefits in bone density. Edwin’s years of experience and expertise has provided all the information and support I needed to develop a lifelong commitment to strength training workout... read more
Huge fan of Smart Strength and Malorie. Been working with them for 2 yrs now and can't see myself ever wanting to stop. Much stronger, and many fewer injuries - all from 2 30 min sessions a week. Do it.
I can’t say enough good things. Skyler is an incredibly knowledgeable trainer who has helped me become significantly stronger and a better runner — all with a surprisingly low time commitment. The sessions are efficient, well-structured, and tailored perfectly to my goals. What really sets Skyler apart is the combination of expertise and a genuinely pleasant, encouraging attitude. Every session is something I look forward to, and the environment at Smart Strength is just as amazing — supportive, welcoming, and full of great ... read more
With almost a year of consistent Smart Strength training completed, I have seen a noticeable change in my upper and lower body strength. Renewed strength which supports day to day tasks such as lifting and carrying, and new found strength which supports and enhances my performance in physical activities such as hiking and yoga. I have more endurance, more stability, and more capability which feels remarkable after feeling my body slowly deteriorating for years in an extremely sedentary and demanding job.
Skyler is awesome, helped me learn how to use why's properly and helped me work my way back from hip replacement!! So thankful
Frequently asked questions about Smart Strength Austin
How is Smart Strength Austin rated?
Smart Strength Austin has a 5 star rating with 38 reviews.
When is Smart Strength Austin open?
Smart Strength Austin is open now. It will close at 8:00 p.m.
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