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Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
1 Palmer Ave 2nd floor, Scarsdale, NY, 10583, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 12:30 p.m. | |
Tue | 5:45 a.m. to 12:30 p.m. 5:30 p.m. to 7:00 p.m. | |
Wed | 8:30 a.m. to 12:30 p.m. | |
Thu | 8:30 a.m. to 11:30 a.m. 5:30 p.m. to 6:30 p.m. | |
Fri | 5:45 a.m. to 6:45 a.m. 8:30 a.m. to 12:30 p.m. | |
Sat | 7:30 a.m. to 12:30 p.m. | |
Sun | 8:30 a.m. to 11:30 p.m. |
Super kind, helpful, knowledgeable instructor. It was my first SLT class and I was made to feel confident and comfortable. The instructor was always there to correct my form if needed or to help with any balancing issues or questions. The studio is very clean with lots kid toiletries available for use in the bathroom. The studio is upstairs on the second floor, but make sure to take the elevator, not stairs. The staircase door is sometimes locked and you will not be able to get in. Parking is not too bad, but I could see it ... read more
Killer work out and awesome instructors!
SLT Scarsdale has a 4.8 star rating with 4 reviews.
SLT Scarsdale is open now. It will close at 12:30 p.m.
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