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Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups, and it guarantees to shred your body. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for EVERYONE! You select your weights; you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome in class. Our approach to exer... read more
9370 S Colorado Blvd, Highlands Ranch, CO, 80126, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:30 a.m. to 7:15 p.m. | |
Tue | 5:45 a.m. to 8:15 p.m. | |
Wed | 4:30 a.m. to 7:15 p.m. | |
Thu | 5:45 a.m. to 8:15 p.m. | |
Fri | 4:30 a.m. to 5:45 p.m. | |
Sat | 6:45 a.m. to 12:30 p.m. | |
Sun | 8:00 a.m. to 12:30 p.m. |
Shred415 Highlands Ranch has a 5 star rating with 6 reviews.
Shred415 Highlands Ranch is closed now. It will open on Monday at 4:30 a.m.
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