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Shred415 Highlands Ranch
- Recreation
- Highlands Ranch, CO
About this business
Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups, and it guarantees to shred your body. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for EVERYONE! You select your weights; you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome in class. Our approach to exer... read more
Location details
9370 S Colorado Blvd, Highlands Ranch, CO, 80126, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 7:15 p.m. | |
| Tue | 5:45 a.m. to 8:15 p.m. | |
| Wed | 4:30 a.m. to 7:15 p.m. | |
| Thu | 5:45 a.m. to 8:15 p.m. | |
| Fri | 4:30 a.m. to 5:45 p.m. | |
| Sat | 6:45 a.m. to 12:30 p.m. | |
| Sun | 8:00 a.m. to 12:30 p.m. |
Great workout! Kierney was awesome!
Shred415 highlands ranch provides dynamic, challenging workouts where every workout is different! I absolutely loving taking Kierney and Lauren’s classes! They are motivating while pushing me out of my comfort zone! They are also able to modify any workout to fit each persons individual needs. I highly recommend this studio! I was very hesitant to switch from my large gym but I am so happy I did!
Love, love, love Shred415! I get an amazing total body workout - both cardio and strength - in an hour. I’ve taken classes with most of the instructors and all of them are great. They each bring something slightly different to the class. They offer energy and encouragement in the best possible way. I highly recommend you give a class a try!
I have been taking classes at Shred415 for the past month, and I am officially hooked. Their treadmills are top of the line, the entire facility is spotless, but the best part is the instructors. I have taken classes with Kierney, Tracey and Nikki, and I love their teaching styles, the way they check on your form, and most of all, the way they motivate you to do the best that you can. With these classes, you can set your own pace and several modifications are given so you can exercise at the level that is right for you and y... read more
Honestly some of the most motivating and enthusiastic people are here. They provide such a welcoming atmosphere that makes you want to try your best and feel fantastic every step of the way. I love the exercises and the format they have and every trainer is so knowledgeable they make it easy to learn and keep up. This is my second time going and I love the way I feel after each class. If you're someone who wants to feel your workouts but can only spend a little time dedicated to it this is definitely the place to put your ef... read more
Frequently asked questions about Shred415 Highlands Ranch
How is Shred415 Highlands Ranch rated?
Shred415 Highlands Ranch has a 5 star rating with 6 reviews.
When is Shred415 Highlands Ranch open?
Shred415 Highlands Ranch is closed now. It will open tomorrow at 4:30 a.m.
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