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Shred415 East Side
- Recreation
- Milwaukee, WI
About this business
Shred415 ("Shred Four-Fifteen") specializes in high-intensity interval training (HIIT) group fitness classes. Each class is organized into segments that alternate between running/walking drills on top-quality Woodway treadmills, and strength-based endurance exercises using a variety of strength equipment. Shred415 is for EVERYONE! Our certified instructors offer cues for walkers, joggers and serious runners. You'll increase muscle and burn calories in a fun, fast-paced workout tailored to your fitness level and your goals.
Location details
2165 N Prospect Ave, Milwaukee, WI, 53202, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 6:45 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:45 a.m. to 6:45 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:45 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:45 a.m. to 10:15 a.m. |
Glad to see this place close, sketchy class policies if you have a last minute emergency cancellation. They just keep your money. Same old workout, every week.
Glad to see this place close, sketchy class policies if you have a last minute emergency cancellation. They just keep your money. Same old workout, every week.
Joining Shred415 Eastside has easily been one of the best decisions I’ve made since moving to Milwaukee!! Margaux and her team of office staff and instructors are so welcoming and encouraging as they push us to our best on the deck and treadmills with a fun program right down to the music that accompanies. The vibes are consistently positive in the studio and instructors help you put in the work to see results mind and body! Love this gym & quickly became a member after the first promo trial pack :)
I took a free first class and was immediately hooked. I burned 950 calories (!!) in that class and had so much fun doing it that I barely noticed how hard I was working. The coaches are so uplifting and everything is very fast paced so you get a fantastic ROI on your time. There is free parking just south of the building, as well as free towel service, lockers and showers. I absolutely recommend Shred415 to anyone who is serious about getting in the best shape of their life.
Shred415 is amazing! I feel so powerful while I’m working out and feel stronger after each class. The instructors are super motivating and friendly and I love the variation the classes offer. Each class is different but not too different so you know what to expect. Also, I love the treadmills, they have been very good to my knees. I highly recommend trying a class out!
Frequently asked questions about Shred415 East Side
How is Shred415 East Side rated?
Shred415 East Side has a 4.7 star rating with 25 reviews.
When is Shred415 East Side open?
Shred415 East Side is closed now. It will open tomorrow at 8:45 a.m.
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