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Shape Up Pleasanton
- Recreation
- Pleasanton, CA
About this business
A family owned and operated fitness studio in Pleasanton, California. We specialize in High-intensity Interval Training with a wide variety of classes from Yoga, Strength and Conditioning, Dance Fitness, Youth Sports and Fitness, and Personal Training. Classes are kept small for a group fitness experience that allows the individual attention you need to improve form and stay motivated. Whatever it is that motivated YOU, we have you covered!
Location details
5757 Sonoma Dr suite c, Pleasanton, CA, 94566, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 p.m. | |
| Sat | 5:00 a.m. to 11:00 p.m. | |
| Sun | 5:00 a.m. to 11:00 p.m. |
Awesome gym with great certified instructors! I was so happy to get to finally to workout with very skilled instructors who with my knee and lower back injuries were able to give me special exercises that put me back in shape
All of the instructors at Shape-up know what they are doing and they know you are there to improve yourself. The classes are challenging and there’s always variety! Plus, you get to just show up and someone else tells you how to work out, so that’s nice. It’s much more than just going to a gym. It’s all functional training that not only helps with muscle tone and strength, but also, maybe more importantly, helps your body move better by focusing on muscles that get left behind otherwise.
Frequently asked questions about Shape Up Pleasanton
How is Shape Up Pleasanton rated?
Shape Up Pleasanton has a 5 star rating with 31 reviews.
When is Shape Up Pleasanton open?
Shape Up Pleasanton is open now. It will close at 11:00 p.m.
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